There is no quick and easy fix for BPD, although the condition can be successfully managed with a number of different ...

(O’Connell, 2013) Developed by psychologist Marsha Linehan ... BPD, DBT is an evidence-based psychotherapy that focuses on thoughts, beliefs, behaviors, and actions. It provides training in ...

Marsha Linehan, creator of DBT, defines Wise Mind as ... DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups.

Managed by Rula Health. Your call or email may go to a representative. My name is Jason Gillard, LCSW, and I specialize in Dialectical Behavior Therapy (DBT). In 2023, I earned the DBT-LBC ...

Mindfulness training is an important part of DBT. In addition to keeping patients present-focused, it slows down emotional reactivity, affording people time to summon healthy coping skills in the ...

Custom tailoring an individual approach using modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Progressive Muscle Relaxation. It takes courage to seek out a ...

This group meets on Zoom. This is one component of a complete DBT program as established by Marsha Linehan, which emphasizes participation in both skills groups and individual therapy. The group ...