I’m a licensed therapist, I have tested a dozen therapy platforms, and I tried out Sondermind for a month. Read my review to ...

Dialectical Behavior Therapy can be life-saving, when done well. Consider these 4 questions to ask a therapist to ensure they ...

A Lancashire NHS worker whose job involves helping people with anxiety and depression is encouraging others to consider a ...

Researchers conducted a retrospective study to assess the effect of DBT-IT on therapists’ attitudes toward suicide risk and ...

When we strip away the myths and stereotypes, we uncover something deeper: an opportunity to replace judgment with ...

LGBTQ+ Allies Allied therapists have gone through Safe Space and Ally training to support sexual and gender minorities ...