Here, dance music journalist Lisa Kocay curates house and tech house, bass music and techno playlists set to help you stay ...

Push hard away from the flywheel with your legs. Keep your arms straight until your legs are extended, then lean back slightly and pull the handle into your torso to finish each stroke. Reverse the ...

During this amazing winter sale, discounts are creeping up. For example, the best-selling Under Armour Men's Tech 2.0 ...

Hundreds of people woke up early Thanksgiving morning to run in Turkey Trot races across Arkansas. One in Rogers honored military service members and first responders who died on the job. Volunteers ...

Shop the top cross-training shoes this Black Friday. From stability to durability, find the best deals on shoes that support ...

Stand up still holding your dumbbells, arms hanging freely at your sides. With minimal momentum, curl both dumbbells upwards ...

Please do me the favor of buying them first so I don’t get even more. At up to $80 off some of your favorite styles in 2024, ...

Hayley Murillo, a CrossFit athlete, shares engaging workout content on social media, including a recent Instagram video.

Using this rating system, I whittled down my initial testing list to be left with the 15 best men’s gym shorts I’d happily ...

If you plan to compete at Hyrox this year, Tom's Guide's resident fitness writer has competed and shares three tips to help ...

Engage your core and press your lower back into the floor. Push through your heels to lift your hips until your body forms a ...

The Titan Safety Squat Olympic Bar is a specialty barbell that will make squats and lunges a whole lot less irritating on your upper body, thanks to thick padding around the shoulders and curved ...