Don’t worry, we’ll clue you in on common strength mistakes and what you can do to fix ‘em. But before we do, allow us to ...
Awarding the title of New Zealand's fittest has just become a whole lot tougher with New Zealand CrossFit Nationals' biggest ...
Olivia Reeves won her first world weightlifting title, four months after becoming the first American to take Olympic gold in ...
A new gym at the Via Port mall in Rotterdam is catching the attention of fitness junkies, particularly those interested in ...
Divorced dad-of-one Dario Cordes has lost over 35lbs in ten months without counting calories and learned to love himself again.
These are the 12 best men’s gym trainers you can buy, according to our expert tester - Our top-rated footwear for lifting and ...
The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...
"You'll always find me with the gym dog after a session 🐶#gymdogs #dropin #crossfit #duke 📸: @furyphotography," she said on ...
New research explores women’s experiences in male-dominated strength sports, highlighting challenges with stereotypes, ...
CrossFit Athlete Kelly Stone puts in the work to stay healthy. She left the weekend feeling grateful after competing.
PUERTO PRINCESA CITY—Adonis Ramos Jr., 16, stood proudly on the top podium of the boys’ 17-under 55-kilogram weightlifting contest in the 2024 Philippine Sports Commission Batang Pinoy Games ...
Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...