Don’t worry, we’ll clue you in on common strength mistakes and what you can do to fix ‘em. But before we do, allow us to ...

Align your workout with the stars for the ultimate results. If you want results with your workouts, skip the guessing game.

The Nike Metcon 6 is the cross-training shoe that consistently performs in the gym. It's super lightweight with a stretchy, ...

Olivia Reeves became the first American lifter since 1958 to pair the world title with an Olympic gold medal, lifting a ...

These are her favorite strength exercises and how she stays fit year-round.

A new gym at the Via Port mall in Rotterdam is catching the attention of fitness junkies, particularly those interested in ...

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

We chat to Grant and Elena, Founders of Fianna Athletic Club and STRONG Pilates, about their passion for health and fitness, ...

"You'll always find me with the gym dog after a session 🐶#gymdogs #dropin #crossfit #duke 📸: @furyphotography," she said on ...

New research explores women’s experiences in male-dominated strength sports, highlighting challenges with stereotypes, ...

Our certified trainers and fitness editors put dozens of gym shorts to the test to find the very best gym shorts for men.

Find the best gym trainers and gym shoes for HIIT, gym-based workouts, boxing and more, with styles from R.A.D, Nike, adidas ...