Spread the loveAnger is a powerful emotion, but learning to manage it is crucial. These quotes offer insight into dealing ...

The holidays can be a time of joy, but for those affected by gun violence or other tragedies, they can also be a reminder of ...

Chronic anger elevates cortisol levels, disrupting health by increasing risks of hypertension, weakened immunity, and mental ...

When life feels difficult, humor can be a coping mechanism that relieves stress and offers the breathing room to keep going, ...

Five zodiac signs are particularly adept at masking their emotions. Scorpios maintain a composed exterior, while Capricorns ...

Negotiators will soon decide whether to accept a proposed $300 billion funding package for poor nations to curb and adapt to ...

Clayman also says having some non-spending ways of coping with stress, anger or frustration in place can help you avoid doom ...

"I wanted to debunk the whole theory of expressing anger as a way of coping with it," explained Kjærvik. "We wanted to show ...

The second key indicator of emotional intelligence is self-awareness—the ability to observe your emotions without getting ...

“Boys are not often taught how to recognize and talk about anger. When they can’t name what they’re feeling, it’s difficult ...

Mental health professionals emphasize that anger management issues in relationships often signal deeper concerns requiring ...