The teenage years are marked by intense changes—physical, social, emotional, and developmental—that can feel overwhelming at ...

Adolescents across Europe, Central Asia and Canada say they face rising school pressure and diminishing support from families and friends, according to a new report from the World Health Organization ...

Fitness for all ages: 5 fun, personalised tips for teens and older adults (Photo by Pexels) However, sustaining this lifestyle requires personalised approaches that address each person’s unique ...

You can take the lessons learned to buttress your coping skills and avoid psychological exhaustion to make it through the coming days — and the next four years. In the immediate aftermath of the ...

Some of the most common questions: Is strength training safe for children and adolescents? At what age is it appropriate for them to begin strength training? What are the benefits of strength ...

and then you open your bandwidth so to speak and that's a healthy way to think." By following these strategies, individuals can work toward healing and moving forward in the post-election period.

Julie Baron As we are on the eve of another election, adults and teens alike are feeling anxiety ... the following strategies for tolerating uncertainty: Cultivate a Growth Mindset.

Dyadic coping refers to the way partners work together to manage the stresses of one person’s illness. Rather than just relying on the support of friends and family, couples develop their own unique ...

Coping skills are a wonderful way to help yourself between therapy sessions or after you’ve left therapy to remind yourself of some of the ways to work through your stressors. Below you will find some ...

We ran a whole-brain analysis investigating whether the product of fiber density and cross-section (FDC) related to single-word reading skills in a large, open, quality-controlled dataset of 983 ...