Some Protestants observe the Catholic tradition of Simbang Gabi, predawn services in the days leading up to Christmas.

M any Filipino foods that have become popular abroad (especially in the USA) are of the fiesta variety-the kinds of dishes ...

Food is the heart of every Filipino Christmas. Make your holiday meals as rich and meaningful as the memories you create.

For Filipinos, no gathering is complete without good food—and it’s no surprise that finding the right restaurant to create unforgettable dining ...

MERCEDES MEJIA, BYLINE: There's a family in West Michigan that brings all the flavors and fun of a Filipino house party to the Grand Rapids area. In the corner of their restaurant, you'll find an ...

To help you plan your meals and work toward growing your muscles, we discuss how food helps build muscles, and which foods specifically can optimize your workouts. Of course, before making any ...

Many foods have been shown to help with bloating by promoting regularity, preventing fluid retention, and enhancing gut health. Bloating is a common problem often caused by constipation or excess gas.

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

Good News Pilipinas is a news and information website that highlights the good in the Filipino and the Philippines. Power Up Your Positivity! Catch all the Good-Vibes! Join the GoodNewsPilipinas.com ...

Prepped Pots powered by MuscleFood has warned that different foods digest at varying rates - so it's best to pair those with similar digestion times to avoid discomfort and an overload to your ...

Bananas, meat, dried fruits, and potatoes are good sources of potassium. And there are many more potassium-rich foods that you can easily add to your diet. For most adults and children over age 4, ...

MANILA, Philippines — A Philippine Airlines flight queue of 30 wheelchairs paraded a new face of the Filipino overseas exodus. That’s a lot of wheelchairs, according to migration researcher Dr ...