Have you ever been trapped in worry's webs? Worry has a crafty way of luring us in with something real, perhaps a thought of ...

Cognitive behavioral therapy (CBT) teaches people to challenge negative thought patterns and turn less often to unhelpful ...

Digital cognitive behavioral therapy was as effective as pain education at easing sickle cell pain, a study reported.

Strengths-based interventions focus on identifying and leveraging personal strengths to overcome challenges. By using their ...

While living with high degrees of rejection sensitivity is emotionally painful, the good news is that it is totally treatable ...

Cognitive neuroscientists in the School of Psychology have published new research describing a brand new approach to making habit change achievable and lasting.