New research supports the idea that psychotherapy can help with chronic pain—and provides an interesting twist about what ...

If left unaddressed, this can lead to chronic pain, reduced mobility and even long-term posture ... Over time, this strain ...

Adjei, MD Coat hanger pain is aching, stiffness, or tension in the back of the neck, shoulders, and upper back—an area of the ...

When you hold your head in an awkward position for long periods, such as looking down at a phone or hunching over a computer, it puts extra strain on your neck muscles and joints. Over time, this ...

Meet Gina (not her real name), an office worker who spent long hours seated at her desk, diligently tackling tasks and ...

Muscle weakness and fatigue are common symptoms in multiple diseases, ranging from bacterial and viral infections to chronic ...

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

If you’ve been dealing with persistent pain limited mobility, or are simply looking for a way to take better care of your ...

As these activities help to build muscles, wrong posture or excessive pressure ... another common problem in elderly people that results in headaches and chronic neck pain and stiffness. Neck pain ...

Ice can be used for back discomfort when there is a clear injury or irritation after moving in a suboptimal way that generates pain, says Dr. Shah. “However, other cold alternatives can also be used ...

Uncover the secrets of cold and heat therapy for back pain relief, with expert tips on when and how to use them for maximum ...