It is estimated that 20% to 30% of fluid needs can come from food, including fruits and veggies. By combining certain foods, ...

Summer is all about good-vibes, great company and even better drinks and as we head deeper into the thirstiest part of the ...

Dr Donald Grant, GP and Senior Clinical Advisor at The Independent Pharmacy, has shared the foods he recommends eating after ...

Malic acid is a naturally occurring compound produced by the human body when sugar or carbohydrates are broken down into ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...