THREE weeks, 21 stages, 3,320 kilometres, 176 riders and a staggering 18 million combined calories burned. That’s what it’ll take to complete next year’s Tour de France, one of the most gruelling ...

Fast Food That Fits Your Lifestyle Are you always in a rush, and food is the last thing on your mind? But you also believe in ...

"Historic evidence shows that Basmati is a distinctive cultivar developed by the farmers of India and Pakistan at least 250 years ago, and grown in many parts in these two countries ever since," says ...

Choosing low-calorie desserts that are perfectly portioned allows you to enjoy the sweets you love while maintaining your motivation—and your calorie goals! "Incorporating dessert daily or a few times ...

Not all rice is created equal. Can you believe there are 10,000 varieties worldwide? But don't worry, at the supermarket, you ...

Despite being low in calories, shrimp contains many nutrients, including iodine and antioxidants, that may offer health benefits. But it is high in cholesterol. Shrimp is one of the most commonly ...

Mandatory calorie labelling on restaurant menus has not led to a shift in consumer behaviour, according to new research, with no ‘significant decrease’ recorded in the number of calories consumed. The ...

Led by researchers from the University of Liverpool, the new study, published in Nature Human Behaviour, examined whether the mandatory calorie labelling law had increased customer awareness of ...

Everyone feels stuffed after Thanksgiving, but how many calories are you really consuming? Research conducted by Levity looked at the calories of all the Thanksgiving favorites — from the ...

Unlike white adipose tissue, which stores excess calories consumed, brown and beige adipocytes play a metabolically beneficial role by using stored fat to release heat. In the laboratory of ...

Optimal food intake depends on how many calories a person needs. When it comes to weight, it is not always as simple as calories in versus calories out. However, if people consume more calories ...