These deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors for the perfect home gym ...

A trainer breaks down the benefits of power walking and his simple 20-minute power walk workout for weight loss.

Start in a standing position. Bend down and place your hands on the ground, walking them out to a high plank position. Your ...

Shivangi Verma, who has been a part of shows like Choti Sarrdaarni, Control Room, Reporters, Bhootu, and web Series Tera Ishq Mera Fitoor talks about her fitness routine. What motivates you?

A busy road near Manchester city centre is blocked this morning after a crash between two buses. The smash happened on Stretford Road, at the Hulme Arch Bridge over Princess Road, at around 8.30am.

Having a personal trainer can make all the difference, but choosing one and making it work with your busy ... type of exercise you choose, and focuses on what the brand calls “body literacy ...

Blunders include using dirty tools, cutting the wrong body part and leaving equipment in patients' bodies at the end of a procedure. Patients needed extra care as a result of 23,997 such incidents ...

Overall, a workout journal keeps a record of all fitness improvements ... practice deep breaths and focus on calming your body with a yoga session. Whether someone in your life practices at ...

On Monday morning – just hours after the Planet Fitness on Hardegan Street opened for the day – officers were called to a report of a body inside a tanning bed at the gym. Gym-goer Elizabeth ...

It does not matter whether you are an actor or not or whatever profession (you have); you need to take care of your body. Now whatever that may take, strength training or playing a sport ...

This is a struggle that fitness trainer and influencer ... and feeling her best amidst a busy lifestyle - and here's what we learned. Pregnancy changes your body, and for those who might be ...