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Bananas contain potassium, which supports muscle function and energy ... be felt to provide an immediate boost without jitters. Dark chocolate was proven in studies of the Journal of ...

Studies show that laughing can reduce stress, improve heart health and even boost brain function. “Midlife is often a time of ...

Dr Daniel Gibbs, 74, from Portland, Oregon, USA, said he first noticed he was losing his sense of smell at age 55 - and knew ...

A recent study reveals that just six minutes of stair climbing can significantly enhance mood and cognitive performance in ...

A recent study has explored this connection and revealed that the cognitive boost we get from exercise can last well into the ...

New research suggests the short-term memory benefits of physical activity may last longer than previously thought, possibly ...

Mental health challenges rarely exist in isolation. Among the most concerning combinations, dementia and depression ...

Want to give your brain a boost for tomorrow?Get in a little pulse-pounding exercise today, a new study shows.In a ...

Do you often feel tired or drained? It could be a sign of low vitamin B12 levels. Vitamin B12, or cobalamin, is a vital water ...

Exercise Gives Your Brain a 24-Hour Cognitive Boost: Study FindsThe short-term boost our brains get after we do exercise ...

A flagship project for the 4Sight and Zutari partnership is the world's first cognitive city under construction.