This mental health crash course from the clinical ... honest and authentic look at the reality of mental illness. It is this which makes the book at-once powerful and comforting, especially ...
In his efforts to understand his illness ... heal childhood trauma in her book Toxic Childhood Stress: The Legacy of Early Trauma and How to Heal. And it’s important work; childhood trauma not only ...
Books to share with children to support conversations about wellbeing and our feelings. Looking for more books related to this topic? We have book lists related to mental health and wellbeing for a ...
from bereavement to relationship problems, and life in lockdown? New research suggests that reading could be hugely beneficial for our mental health, with classic books written by authors such as ...
Focusing on mental health rather than mental illness, this book adopts a lifecourse approach to understanding mental health and wellbeing in later life. Well-respected author and scholar Alisoun Milne ...
the book explores how social media influence mood, body image and general health, and how we can use social media positively. It also explores the link between social media use and specific mental ...