In recent years, hundreds of books have been published on CBT, many written for individuals who are not clinicians. How do you decide which is best? We are here to help and have made a list of the ...

This is a comprehensive guide to the application of cognitive-behavioural therapy (CBT) throughout adult psychiatry ... the theory underpinning the techniques. No school of CBT dominates in the book, ...

Lee, Yi-Chen Chen, Chyi-Rong and Lin, Keh-Chung 2022. Effects of Mindfulness-Based Interventions in Children and Adolescents with ADHD: A Systematic Review and Meta-Analysis of Randomized Controlled ...

You can have sessions with a professional therapist on your own or in a group. This might be face-to-face or on a phone or video call. Or you can learn how to do CBT by yourself using self-help books ...

Cognitive Behavioral Therapy (CBT) is based on the central tenet that our thoughts, attitudes, and beliefs determine how we feel and behave (Edelman, 2018). And [...] ...

Trauma-Focused Cognitive Behavioural Therapy (TF-CBT) is a proven method to help people like you regain control over their lives by confronting trauma in a structured, manageable way. Whether you’ve ...

A new therapy developed at The University of Manchester is better at treating depression than Cognitive Behavioural Therapy – or CBT – seen as the gold standard by psychologists and health providers.

S eek help for a common mental health problem these days, and you may well find yourself referred for cognitive behavioural ...

It is not a lie on the couch and tell all type of therapy says DR VASOS SILIVISTRIS As a psychotherapist, clients sometimes ask if they could have CBT treatment because they have read about it ...

CBT focuses on changing behavior by disrupting harmful patterns of thought; it is a short-term, concrete, goal-oriented form of therapy. How can I recognize a good cognitive behavioral therapist?