Ousted Syrian leader Bashar Assad fled to Moscow and received asylum from his longtime ally Sunday hours after a stunning rebel advance seized control of Damascus and ended his family’s 50 years of ...

Affiliate content. Discover the 15 best colostrum supplements, offering top choices to boost immunity, support gut health, ...

Available in both men's and women's sizing ... can hold up to 50 pounds of stuff and come in a range of fun colors and patterns. Plus, at just $14, they're a great deal. After they fill the ...

When I hit my 60s, my mum—who was about 27kg overweight and had some health problems—needed assistance from healthcare workers to move around. As I watched her over the years, I feared I’d end up in ...

I first discovered I was strong when I was the only girl in my weight training class in high school. At the time, there were ...

Yoga is much more than just an exercise routine; it's a holistic practice that helps tone muscles, fight sagging, and ...

If you want to build muscle, you may think that you need a gym full of equipment to see results. Fortunately, that’s not the ...

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass.

Losing weight gets tougher for many of us as we get older. Here are some ways to slim down. Losing weight gets tougher for many of us as we get older. Here are some ways to slim down. AARP is a ...

Older folks interested in lifting weights flock to a gym in Baltimore, where the trainer has special expertise in working ...

Now, we’re zoning in on gifts for women over 50. Are you shopping for your aunt who loves skincare? Perhaps you’re on the prowl for a thoughtful gift for your mentor. You’ve come to the ...

There’s nothing digital — certainly nothing AI. It’s all motors, magnets and gravity the way a department store display might have worked in the ‘30s or ‘40s.