Avoiding the hunger trap and the binge-eating cravings is difficult. Overeating or eating unhealthy foods can often derail ...

Three individuals were arrested in Noida for producing and selling adulterated protein powder through major e-commerce platforms. A Delhi resident exp ...

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IT’S December, and the supermarket shelves are packed full of chocolates, biscuits and mince pies. While delicious, and an important part of the festive season, the calories, fat and sugar ...

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Belly fat can be particularly challenging to shed, and it can be daunting to know where to start. Nutritionist and ambassador ...