Cholesterol is a fatty substance that can build up in the blood if a person eats fatty food, doesn't exercise, is overweight, ...

To have an omega-6-rich diet, incorporate vegetable oils like sunflower, safflower, and corn oil in your meal. Nuts and seeds, including sesame and pumpkin seeds, are also essential sources.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Algae oil comes from marine algae that’s rich in omega-3s. The oil has many uses, from cooking to skincare and condition ...

More than 20 million adults in the UK take a vitamin or supplement. But are they worth it? Expert Alexa Mullane analyses the ...

Algen roepen een beeld op van vijvers vol groene drab waar je liefst met een boog omheen loopt. Onterecht. Van de duizenden ...

Higher levels of omega-6 fatty acids often found in ultraprocessed foods may interfere with the immune system’s fight against ...

In een recente Britse prospectieve observationele studie is de relatie tussen plasma omega 6-meervoudig onverzadigde vetzuren en het risico op overlijden door verschillende oorzaken geanalyseerd. Uit ...

"The body is resilient," Dr. Timothy Yeatman said. "If diets are truly changed ... results could happen in months." ...

While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...

Inname van supplementen is een manier om vitamine D binnen te krijgen. Welke vitamine D is het beste? In dit artikel zet ik ...

Inflammation can trigger atherosclerosis - a potentially dangerous condition in which fatty material builds up inside blood ...