Fermented foods, brimming with probiotics, offer a path to weight loss by improving digestion and boosting metabolism. From ...

Eating the right foods can help improve your gut health and digestion, however, it can be difficult to know which foods are ...

A food expert has revealed a specific breakfast ingredient that could help boost your gut health and leave you feeling ...

Having a healthy and well-balanced microbiome will help to stave off digestion issues, but it will also boost your mood and ...

Some porridge, fermented drinks and even yoghurts have been deemed too unhealthy to advertise to children, but that’s because ...

California's raw milk recall has grown larger. Learn about the health risks of raw milk and how the rise of bird flu is ...

Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

You'll reap the biggest benefits with homemade ginger tea out of fresh sliced ginger root (as opposed to tea bags), Sauceda ...

may suit you best. Mattresses made from memory foam tend to conform to your body and provide a “hugging” sensation as you settle in, but they can also make you feel stuck in place. Foam ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

So, what’s the best snack you can munch on late at night? Dietitians recommend kefir! And here’s why. Kefir is a creamy, ...

A second batch of cream top whole raw milk from Raw Farm in California just tested positive for bird flu.