Heart attacks are a leading cause of death and disability in Europe, and their effects often extend beyond the initial event, leading to chronic heart failure.

If you're looking to increase your protein intake, one of the best ways to do it is with a quality protein source like nuts.

Magnesium supplements are having a moment. Videos uploaded with #magnesium have been viewed 1.3 billion times on TikTok.

The 20-member panel didn't weigh in on ultraprocessed foods nor controversial guidance on alcohol consumption. Public comment ...

Native to South America, peanuts are much more than just a snack; they are a nutrient-dense food with a fascinating ...

This unique vitamin is essential for all sorts of body functions, and especially for helping us maintain a strong skeleton.

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Best supplements for cognitive function to help support concentration - Looking to help boost your brainpower? These ...

Flaxseeds, basil seeds and pumpkin seeds are some of the best seeds for lung health. Know how these help you and how you can ...

Although there is no universal rule, it is generally recommended to consume tofu two to three times a week to reap its ...

High blood pressure is referred to as a 'silent killer' because it often has no symptoms and can be dangerous if not treated ...