Magnesium is an essential mineral, and most people get enough of it from food, but if you're low in magnesium, taking ...

Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.

Two nutrition experts share the best time to take this mineral supplement—but it all depends on your why. Click here to learn ...

If you want to add magnesium supplement in your current mental health medication routine, Dr. Beyer generally recommends 200 to 300mg per day, but it's always best to speak with your healthcare ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Cold and flu season is here. These are the best vitamins for your immune system, according to nutrition experts.

That’s where supplements come in. But when is the best time to take vitamins ... taking it on an empty stomach for optimal ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education ...

Natural supplements like berberine, flaxseed, omega-3 fatty acids, and psyllium can also lower cholesterol. Cholesterol is a fat-like substance in every cell vital for your body to function properly.

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education ...

According to the Centers for Disease Control and Prevention, over 38 million people in the United States have diabetes.

Moving moments are unlikely at this homecoming. Mayo’s second-ever face replacement surgery in Rochester involved the work of more than 80 health professionals over three days.