Deli meats vary widely in fat and sodium content. Leaner choices like turkey or chicken tend to have less saturated fat, ...

A diet high in processed meats is considered one of the main reasons why most people are getting diagnosed with cancers, and ...

Oncology dietitian Nichole Andrews suggests healthier pizza toppings to reduce cancer risk. Processed meats like pepperoni ...

Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

Most whole grains are high in fiber, which protects against colon cancer by moving poop through the gut more quickly. The ...