The new data also indicates some 37 per cent of all claimants are receiving the highest rates of PIP for both the daily ...

Vitamin D helps your bone and cartilage health. You can get vitamin D from sunlight and foods such as oily fish and egg yolks ...

Consuming ultra-processed foods can alter muscle quality by leading to the formation of intramuscular fat deposits, which, in ...

A new study has found a connection between poor diet and increased levels of fat within thigh muscles, potentially raising ...

Knee injuries are notoriously common, painstaking to resolve and often utterly avoidable. The problem isn't weak knees, per se, but poorly conditioned muscles, ligaments and tendons that support the ...