Scientists have found that individuals who eat more ultra-processed foods (UPFs) show signs of accelerated biological ageing ...

While there is a risk to your pets by eating the infected food, there’s also a risk to the human handling the product. You ...

As reported by Study Finds, participants who consumed more UPFs tended to be younger, more educated, and more likely to live ...

Most whole grains are high in fiber, which protects against colon cancer by moving poop through the gut more quickly. The ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Preferably, your post run snack will also deliver a dose of polyphenols, Asche adds. These natural compounds are found in ...

In college, Brianna Keefe was always on the go. As a collegiate cheerleader and scholar, she needed healthy, delicious food ...

Holiday and the Celts are prime candidates to repeat this year. In order to get there, Holiday knows he’ll have to be on top ...

After Natalie Rex was diagnosed with Friedreich’s ataxia -- a rare genetic and usually fatal neurological disease -- her twin sister, Melanie, became her roommate and caregiver.

Fresh fruit is preferred sometimes, but frozen fruit is also a convenient and budget-friendly option that can be used in ...

Whether you're shopping for a fitness enthusiast or a holistic health connoisseur, our editors' favorite picks have you ...

Wellstar's compassionate women’s health team provides individualized care to help women navigate this stage of life, ...