The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American ...

“The more adherent you can be to a diet like the portfolio diet ― or any predominantly whole food, plant-based diet ― the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As a dietitian and meal-delivery expert who’s tried nearly every service on the market, I put BistroMD to the test to see if ...

While they're convenient, frozen stuffed pastas often don't quite compare to a homemade dish, and that's where a few smart ...

Costco is one of my go-to spots for Mediterranean-diet staples as a dietitian. This year, the store had plenty of healthy ...

Eating plant-based on a budget Interest in plant-forward diets has been growing, but critics say they can be expensive and ...

In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...

Fresh fruit is preferred sometimes, but frozen fruit is also a convenient and budget-friendly option that can be used in ...