You may already know that watermelon benefits for men (and for women, for that matter) include the fact that this fruit is a good source of vitamin C. And that it’s great for hydration.

The antioxidant lycopene in watermelon may help protect your prostate gland and improve fertility, while citrulline, an amino ...

Incorporating watermelon into your diet can offer these health benefits and more, making it a refreshing and nutritious choice for maintaining overall health and well-being.

It is environmentally friendly to use watermelon rinds in cooking or meal preparation because doing so helps to prevent food waste.