Ch-Ch-Ch-Chia! Chia seeds have catapulted in popularity in recent years due to their significant amount of nutrition and ...

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

Inflammation is your body’s way of protecting itself when you’re injured or fighting an infection. It’s a natural process ...

There’s a lot of talk around omega-6 fatty acids right now, with buzzwords like seed oils, inflammation, toxins and even ...

The USA fortified dairy products market will grow at a 5.1% CAGR by 2034, driven by rising health awareness and demand for nutrient-rich foods. Ankush Nikam Future Market Insights, Inc. +91 90966 ...

Small changes to you life every day could make a big difference according to the late health expert Michael Mosley ...

Known as the drumstick tree, moringa is rich in vitamins, minerals, and antioxidants. It's being added to smoothies, teas, ...

Both chia seeds and flaxseeds are excellent sources of alpha-linolenic acid (ALA), a type of omega-3 fatty acid that's good ...

Using ginger oil for hair may do wonders for your locks. Try these simple DIY hair care recipes to get shiny, healthy hair.

With new studies suggesting seed oils, such as sunflower and rapeseed, might be implicated in cancer growth, Libby Galvin ...

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.

As winter arrives, some of you may experience an acute drop in your body's natural vitamin D levels. Scroll down to know the ...