The antioxidant lycopene in watermelon may help protect your prostate gland and improve fertility, while citrulline, an amino ...

There's just something about a fresh slice of watermelon - whether you're eating it to stay cool in the summer heat, or ...

Fruits are a fantastic source of vitamins, minerals, and hydration. However, combining them with water immediately after ...

Herbal teas provide flavorful hydration alternatives, while coconut water replenishes electrolytes effectively. Infused water ...

It is estimated that 20% to 30% of fluid needs can come from food, including fruits and veggies. By combining certain foods, ...

Drinking alcohol during festivities can lead ... Below are some of these foods and their benefits: Fruits with high water ...

Dr. David Sabgir tells The Post that two simple rituals can help keep your heart healthy this holiday season and beyond.

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

A doctor has shared the foods he recommends eating after drinking alcohol to help with hydration and blood sugar levels ...

Studies show that even a short period of sobriety can lead to improvements in sleep quality, liver function and cognitive ...