Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Beet greens are the leafy tops of red or golden beetroots, and they’re totally edible! Enjoy these garlicky sauteed beet ...

Bollywood actor Malaika Arora shared her daily intake of ABC juice. The juice contains apple, beetroot, and carrot with ginger. Dr. Shriram Nene, husband of Madhuri Dixit, also advocates for ABCG ...

According to a systematic review from 2023, beetroot juice can positively affect athletic performance. This low-calorie and ...

Let’s explore why beetroot juice works and what the science says about its benefits. Beetroot is packed with important ...

From Smeg to Magimix, we’ve tested a range of juicers to find the best ones for getting in your five a day. Shop our top ...

A refreshing summer cocktail and a well-known hangover remedy, the Bloody Mary is a tried and tested recipe. Mix things up by ...

Still, you might be curious about some of the liver supplements out there. Here's what research and experts say about them: ...

The Lupin Aptivate Achchi Bhookh School Foodie Quiz in Mumbai saw 12 parent-child teams compete in food trivia, promoting ...

Fruit and vegetable juices might seem like healthy options – but are they actually something we should be drinking?

In the quest for youthful, glowing skin, the spotlight has turned to humble kitchen staples - amla, beetroot, carrot, and ...

Ever thought what may happen in your body when you consume beetroot (chukandar) juice daily for a month? Scroll down to know!