Beet greens are the leafy tops of red or golden beetroots, and they’re totally edible! Enjoy these garlicky sauteed beet ...

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Bollywood actor Malaika Arora shared her daily intake of ABC juice. The juice contains apple, beetroot, and carrot with ginger. Dr. Shriram Nene, husband of Madhuri Dixit, also advocates for ABCG ...

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Diets rich in four different types of nutrients may help reduce iron buildup in the brain and lower the risk of cognitive ...

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Whether it’s producing bile to break down food, purifying the blood ... High in fiber and vitamins, oats are excellent for ...

Eating a balanced diet is essential for maintaining brain health and enhancing cognitive function. While many are familiar ...

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...