Shannon Health Club personal trainer Josh Hockett sat down with KLSTs Carolyn McEnrue to share some tips and tricks for ...

Kate Martin will have a fresh start to her young career in the WNBA after being chosen by the Golden State Valkyries in the expansion draft. After a standout career at Iowa, Martin saw limited minutes ...

Turnovers and foul trouble sank Carlisle in its girls basketball season opener at South Western, but the Thundering Herd's ...

Adam Harrington, a former NBA player and longtime Brooklyn Nets assistant, is one of six head coaches headed to Miami for ...

The Fitness Boxing 3: Your Personal Trainer game is available today. A free demo is also available on Nintendo eShop. (Photo: ...