“So one drop can contain enough bioactive compounds to help us relax, heal and trigger metabolic effects that aid in weight ...

Weight loss blogger Mariam Guerrero explained why she stopped counting calories and how this helped her to lose weight. She ...

Weight loss blogger Mariam Guerrero explained why she stopped counting calories to lose weight. She found other ways to ...

There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

Until 2013-14, fruits and vegetables had a lower share of contribution than cereals but the trend has changed with the share ...

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

Finding desserts that are both indulgent and align with your weight loss goals can be a challenge. These healthy dessert recipes for weight loss offer a ...

Eggs, bananas, and yogurt fuel your day while also curbing cravings, helping you avoid unhealthy choices later on when eaten ...

He is calling for online pharmacies to implement more rigorous checks when dispensing prescriptions for weight-loss ...

We all love enjoying flavorful foods that are also bursting with health benefits. Fruits, for example, are satisfying, ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Long-term complications of high blood sugar can include heart attack, stroke, damage to the eye and loss of vision, kidney disease or failure and nerve problems ...