Motivation to run in the cold can be hard enough for die-hard, lifelong runners. But when you’re first starting out? Having a ...

Simone Biles reflects on holiday traditions, setting goals, and giving back in an exclusive E! interview. She shares picks ...

That being said, there are plenty of snuggly, thick sweatpants for winter on the market — you just have to know where and how ...

From Hollister to Alo Yoga, Athleta, and Abercrombie's YPB, these are the best under $50 activewear deals on leggings, sports ...

Surprise her with the perfect gift. From luxurious self-care essentials to stylish accessories and thoughtful keepsakes, ...

Walking is one of the simplest, most accessible ways to stay active—but what if you flipped the script and put it in reverse?

Research suggests that more than half of menopausal women may experience musculoskeletal symptoms. Read more at ...

Moreover, Gap-owned Athleta (GAP.N), opens ... helped by a trendier collection of joggers and tees, and social media buzz. In ...

For women, the muscle and joint pains of aging could be linked to a loss of estrogen. A few lifestyle changes can make a big ...

A jumpsuit is a low-effort way to make it look like you put a lot of effort into your outfit. You'll be the most fashionable ...

Ad content in partnership with Athleta. Whether you’re shopping for holiday gifts or gearing up for your New Year’s goals, ...

Merrell Readman is an experienced journalist, with bylines in mindbodygreen, Women's Health, and SheFinds. Always looking for ways to make life easier, she covers commerce content within the ...