How can you tell if they’re safe past their expiration dates? Here, doctors explain how long most vitamins last and any risks associated with taking expired vitamins.

An investigation initiated from a bachelor's thesis at the Autonomous University of Barcelona, with the participation of ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

In the quest for an effective weight loss solution, many individuals are overwhelmed by the many available products. Among ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

Many people claim zinc supplements can prevent colds, shorten their duration or reduce the severity of symptoms. But the ...