Eat more vegetable leaves, and greens because by eating healthy but forgotten vegetable leaves promotes a low-carbon, local ...

For make-up enthusiasts looking for natural skincare measures that are not only quick and simple but also inexpensive, then ...

High blood pressure, or hypertension, is a significant health issue that can result in various medical complications - but ...

However, snapping at its heels in second place are beet greens—perhaps a lesser-known superfood, reports Surrey Live. Many ...

Ever thought what may happen in your body when you consume beetroot (chukandar) juice daily for a month? Scroll down to know!

High blood pressure is referred to as a 'silent killer' because it often has no symptoms and can be dangerous if not treated ...

Beets, also known as beetroot, are a superfood with a rich history and numerous health benefits. From boosting circulation to ...

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In this article, we tell you the top 5 red-coloured superfoods you can add to your daily diet this winter. Beets are packed ...

Beetroot is a ssuperfood that can be a good addition to your winter diet because it's rich in nutrients and can help with a ...

Spinach: Rich in iron, vitamins A, C, and K, and antioxidants. It's versatile and can be used in salads, soups, or smoothies. Kale: A nutrient-dense superfood, high in vitamins K, A, and C. It can be ...