For example, a 2-ounce serving of rotisserie chicken packs just 80 calories and 16 grams of protein, making it a high-protein ...

Wearables are going to get better at connecting the dots between your wellness metrics, possibly making them even better ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

The average person makes 200 food-based decisions per day. Here’s how to make sure you avoid common pitfalls and don’t miss ...

Try these colon cleanse drinks to naturally support your gut health. These healthy beverages help to improve digestion and ...

Forget sugar plums. Apples are dancing through the heads of West Virginia University Extension staff this holiday season.  Over the last month, WVU Extension has distributed hundreds of thousands of ...

From Chick-fil-A to Panera, we tasted popular salads from many of America's most beloved fast-food chains to find the very ...

A new study has determined how many apples and a bananas a person should eat to cut their chances of dying from heart disease ...

Popcorn: Popcorn is a naturally gluten-free, fiber-rich snack that’s easy to customize for your holiday spread. Whether you ...

The National University of Singapore asked 34 older adults to participate in a 16-week clinical trial. They saw a remarkable ...

The Drop is a nutrition tracker using AI and computer vision to automate meal logging and provide instant nutritional ...

This month’s In The Kitchen with CCE segment features an often under-appreciated vegetable that is relatively cheap, versatile and good for you.