This post will explore the origins of separation anxiety across the lifespan and provide strategies for dealing with separation anxiety in children and adults. We will also provide exercises for ...

Perhaps the most powerful aspect of the breath is that it is readily available to most of us at any given time. Let us show you how to use this powerful tool to manage stress and anxiety with a ...

Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...

Signs of depression or anxiety in children can sometimes look like normal behaviour, particularly in teenagers who might keep their feelings to themselves. So, knowing how to talk to your child about ...

videoHow to tackle anxiety: Kids on the bus Anxious thoughts can be just like noisy children on a school bus. Dr Anna explains how you or your child might block them out.

Dr David Coleman is a clinical psychologist, specialising in working with children, teenagers and their families with over 20 ...

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...

Tips for success, managing the paediatric patient in radiology. Pediatric Radiology, Procedure induced anxiety affects the majority of children undergoing medical intervention and has been directly ...