How long an anxiety attack lasts depends on the person and their coping mechanisms. Find actionable suggestions to overcome ...

In the weeks leading up to the 2024 election, I received more than a dozen calls from prospective clients seeking help for election anxiety. My counsel was succinct. I would ask how they could ...

Scientists pinpoint brain circuits linked to either resilience or vulnerability to adversity, which affect a stressed ...

A study assessed the psychobiological functioning of 27 Pre-Hospital Emergency Medical doctors and paramedics over two weeks.

Situations, where the perceived demands of an event exceed our perceived ability to cope, are interpreted as challenging or threatening and can lead to stress. To cope with these challenging events or ...

yahoo.co.uk Background Anxiety disorders are commonly treated with antidepressants and psychological treatments. Some patients may prefer alternative approaches such as exercise. Objective To ...

After being an afterthought by many brands over the last decade, accurate stress-tracking wearables with useful features and actionable insights are finally here. The top stress management ...

To effectively manage stress, one must identify the stressor and take active steps to reduce the impact of the stressor by using effective and individualized coping tools. You are not alone if you ...

Enzyme mechanisms are the chemical transformations, and the steps within them, generated by enzymatic action on substrates. The mechanism of enzyme catalysis is similar in principle to other types ...

This study focused on the psychological growth experienced by school teachers (N = 100) after being exposed to violence ...

Anxiety can cause physical symptoms like chest pain. While it may be reasonable to assume that a heart attack is to blame, around 58% of cases have nothing at all to do with the heart but are rather ...