Your immune system often works overtime this time of year. Cold and flu season is here, there’s lots of indoor socializing, ...

While there’s no real cure for any cold, flu or seasonal sickness, there is plenty of science behind popular remedies.

Expertise Sleep | Mental health | Personal Care | Fitness | Nutrition | Medical | Wellness | Vitamins and Supplements ... it ...

From a public health perspective, there is little harm in recommending that certain patient groups take vitamin D to hel ...

Nutritional therapist at Natural Nourishment Phoebe Liebling has suggested three ingredients that can help keep someone ...

such as vitamin B12. Others may benefit from taking a B-complex supplement that provides all B vitamins. Our team of registered dietitians thoroughly research and review supplements and ...

As registered dietitian and founder of Chelsea Nutrition Jennifer Maeng says, you can think of multivitamins as an “insurance policy” that can supplement ... all products. The market for ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

We propose that breathing supplements our diet with essential nutrients such as iodine, zinc, manganese, and some vitamins.

Research on how quickly you'll feel any effects, or whether you'll see any benefit at all, is limited. Tell your doctor about any supplements (including natural ones) you're taking so they can ...

"Providing seven times the vitamin C of ... for example as supplement capsules." The evidence behind moringa's benefits is broad but shallow; it has been linked to all manner of potential benefits ...

‘It’s recommended to take a supplement for all the months with an ... melanin acts as a natural sunscreen, and more melanin can decrease vitamin D production.’ As we age, our skin’s ...