Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut microbiota.

Discover the 5 key benefits of Greek yogurt, including its high protein and probiotic content, perfect for strengthening ...

Irritable bowel syndrome, or IBS, is a common condition that affects the digestive system. It can cause uncomfortable ...

Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...

A closer look at the proliferation of probiotics with Maria Marco, a microbiologist and professor in the department of food ...

Not only do probiotics help boost the function of and regulate our intestinal barrier, which is a key mechanism to prevent ...

The words “fermented” and “dairy” have strong links to nutrition and health that have stood the test of time. But like many ...

Powdered greens are a dietary supplement that help you get your recommended daily intake of vitamins and minerals found in ...

An infectious disease MD and a Cleveland Clinic gut doctor share post-Rx tummy-balancing advice when antibiotics do a number on the GI system.

Find out which natural cures work and which don't, including supplements for a healthier heart, chiropractic to ease back ...

These highly rated anti-inflammatory dinner recipes, like sheet-pan salmon and lemon-garlic spaghetti, have been some of our most popular in 2024.

Your digestive system does more than just process food—it’s home to trillions of tiny organisms, mostly bacteria, that play a ...