Sir Cliff Richard has enjoyed a music career spanning almost seven decades, and the singer credits his energy down to staying ...

Growing up, Aria Aber’s favorite thing to eat was her mom’s aushak, leek-filled Afghan dumplings. “But I only like it when my ...

THANK YOU NAWALLOH FOR THE HAIR GROWTH TECHNIQUE! THUMBS UP FOR MORE TEST VIDEOS! SUBSCRIBE HERE- One of my lovely ...

The military diet plan is a restrictive way of eating for weight loss, per dietitians. Here, find the plan’s pros, cons, ...

THREE weeks, 21 stages, 3,320 kilometres, 176 riders and a staggering 18 million combined calories burned. That’s what it’ll take to complete next year’s Tour de France, one of the most gruelling ...

A trainer reveals the secrets to building strength and his #1 best three-day workout plan to improve your overall strength.

There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits ... For an extra boost: Have a third snack consisting of a 1/2 cup of cottage cheese, 1/3 cup of ...

In this seven-day high-protein, anti-inflammatory, Mediterranean diet meal plan, we map out a week of meals and snacks ...