Morgan Rynor reports a new Cleveland Clinic study found people with chronic lower back pain who took virtual yoga classes ...

Incorporate five yoga poses daily to enhance digestion, relieve stress, and support gut microbiome health effectively.

A Physics Wallah teacher in India used his body to demonstrate the concept of chirality in a viral video. Balancing upside ...

An Indian ed-tech physics teacher's innovative method of teaching chirality in chemistry has gone viral. Using his body to ...

As we inch closer to the close of 2024, here is a round-up of 7 popular workouts by Shilpa Shetty, Sharvari and more ...

Pregnancy is a transformative journey filled with joy, anticipation, and physical changes. For many expecting mothers, yoga ...

Practicing yoga not only boosts flexibility and strength but also fosters a deep connection between body and mind.

The innovative approach not only solidified the understanding of chirality but also seamlessly blended chemistry principles ...

US fashion and athleisure brand Alo Yoga has opened its first Irish store on Dublin's Grafton Street as part of its continued European expansion ...

From high-intensity workouts to mindful practices like yoga, incorporating the right exercises into your routine can ...

After three months using Apple Fitness Plus, I've learned a lot about the devices you need, the workouts, the trainers, and ...