One major nutrition difference is that pasta has more protein than rice, Bannan notes. The exact nutrients can vary depending ...

Pasta has gotten a bad rap for being unhealthy over the past few years, which is why carb lovers everywhere rejoiced when brands started offering whole wheat options. Whole grains are healthy, right?

Francesco Mattana said he is constantly asked the question and while he cannot share a brand, he can share what people should ...

When it comes to staples in global cuisine, rice and pasta reign supreme. Rice is a cereal grain that is typically grown in ...

Use lean mince (about 4% fat or less), a big handful of mushrooms and whole wheat pasta to enjoy a healthy bolognese that you can feel 100% good about. This meal provides 413 kcal, 23g protein ...

Nothing says comfort food quite like a big bowl of pasta with a delicious, homemade sauce–preferably marinara or Bolognese.