Here are 12 of the top protein shake recipes to aid weight gain ... making most packaged egg whites safe to consume raw. This smoothie combines antioxidant-rich berries with orange juice and ...

After an intensive workout session, people usually dig into a high-protein shake ... 4 healthy recipes for your taste buds ...

This smoothie makes for a great post-workout drink or a nutritious meal replacement. I also love to add a spoonful of Healthy Chef Collagen Coffee, which pairs wonderfully with the banana, as well as ...

If you’ve ever checked the ingredient list on a PowerBar or a high-protein smoothie, you probably have stumbled across these words: “Whey protein concentrate.” You’ll find it in a growing number of ...

Whey protein also makes for a more balanced breakfast ... BI previously shared six other healthy smoothie recipes that can ...

Do your shakes take on the taste and texture of sawdust? Suffer no longer -- here's how to make a delicious post-workout ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...