Artist-forward brands are making mental healthcare tools more fun with well-illustrated products, and in turn destigmatising ...

The challenge? Take on a series of creative challenges over one year. The reward? Fun-filled weeks of self-exploration, ...

Holiday shopping is in full swing. No matter who you're shopping for, our gifting experts have uncovered the best Christmas ...

Now her shelf of products includes collectables with anxiety art fuelled with humour, self-help tools like an anti-anxiety ...

You know you are not getting any younger and you need to get some exercise, but something keeps you from getting into the gym or yoga studio, or scheduling a regular run. There is good news for ...

It's easy to understand why wellness beverages are more popular than ever at the moment. As our awareness of the effects of ingredients on our bodies has been growing, a lot of us are moving ...

"A lack of physical activity is a key risk factor for obesity and running is an ideal and efficient way to burn calories and increase metabolic rate to improve weight management," says Dr ...

When it comes to any kind of problem with hip rotation, the hip can hurt with simple activities like walking. Bending or flexing of the hip, and sitting for long periods of time, can also ...

This is the time of year when wellness-related gifts truly hit the spot. The lead-up to the holidays is fun and festive, sure, but it’s also rife with busy schedules, high expectations ...

which is that physical activity is pretty critical to improve health outcomes (and) improve longevity,” said Dr. Andrew Freeman, director of cardiovascular prevention and wellness at National ...