New research published in Biology has demonstrated that regular strength training could knock almost a decade of your age ...

A popular way to measure concentration levels in an index is by looking at the “effective” number of stocks in an index.

Kate Rowe-Ham, 48, is a menopause fitness coach and member of the Women’s Health UK Collective expert panel. After years of ...

Lifting weights three times a week may help reduce a person’s biological age by almost eight years, a study suggests. People ...

Olivia Reeves won her first world weightlifting title, four months after becoming the first American to take Olympic gold in ...

A new analysis of more than 3,000 studies from around the world reveals that globally, flooding increases preterm births by about 3%. Children who were in utero during a flood event are also more ...

With the release of the 2025 BCOM Target Weights, we see the weight of gold will fall to 14.29% during the annual ...

Scottie Scheffler, Xander Schauffele, Justin Thomas, and Rickie Fowler aren’t allowed to show up at a tournament with a ...

With the start of wrestling season on deck this week, it's time to preview the top wrestlers. Last up is a look at the upper weights.

As a certified personal trainer with a specialization in orthopedic exercise and an avid weight lifter, barre enthusiast and ...

Private credit/BDC investments offer exposure to structural growth and a significant portfolio yield enhancement. Read more ...

Since deciding to quit MMA after his win over Justin Gaethje at UFC 254, Khabib Nurmagomedov has turned his hand to a number of different ventures. He briefly promoted Eagle FC events, and has ...