Skipping ropes is a fun and effective way to enhance fitness, burn calories, and improve agility. With various options ...

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Mumbai-based sales executive Abbas Shaikh, 45, successfully lost 20 kg and six inches from his waistline in four months.

Singer-songwriter Lizzo has always been open about her health journey, emphasizing self-love and balance. Over the years, she ...