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1mon
7-Day Weight Loss Meal Plan for Better Blood Sugar, Created by a Dietitian
Because this meal plan is for weight loss, we set the base calories at 1,500 calories per day. For those with other ... to have for lunch on days 5 - 7. Make it 1,800 calories: Add 1 medium ...
EatingWell on MSN
9mon
7-Day Weight-Loss Meal Plan for Prediabetes, Created by a Dietitian
which is a level where many people will lose weight. For those with other calorie needs, we also included modifications for 1 ...
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