I'm a doctor - I eat well, I exercise, I do yoga, meditation, mindfulness. I do everything the books tell you to do to change ...
Cheltenham-born athlete finished 166th of out 729 competitors at the Hyrox London even after only six weeks of specialised ...
Olvia Migli left Duke to play soccer at UNC. A stroke nearly took her life last summer before she returned to play for the ...
As an avid cyclist, I was a longtime electric bike skeptic. Why use motor assist when part of the point of cycling is to ...
I’ll say a couple of words about the game Friday, some things in general and offer a couple of thoughts on the recruiting ...
I’m sick of it all and I need to be able to deadlift a body. Thankfully, Peloton has a brand-new app geared toward weights ...
A trainer breaks down the benefits of power walking and his simple 20-minute power walk workout for weight loss.
“By incorporating weight training, we help counter this decline, keeping our metabolism up and improving our ability to manage weight. [This is] a huge plus, especially since muscle burns more ...
Peloton wants to help you reach your fitness goals for as little as $1 a month.
Sarah Abdula, dietitian at The Slimming Clinic, has shared her simple tips to help you keep on track with your weight goals while still enjoying Christmas. Mince pies You might think that you need to ...
China’s military has trimmed at least a year off its fighter pilot training programmes, with one US source predicting that the PLA will have “completely modernised” its pilot instruction ...
Ariana Grande teared up while addressing “dangerous” comments about her weight. When French reporter Sally asked Grande during a recent interview how she copes with society’s “beauty ...